The Overthinker’s Trap: Why Your Brain Might Be Holding You Back.
BENTO BOX
The Overthinker’s Trap: Why Your Brain Might Be Holding You Back.
22/02/2024
![](https://backtosenses.com/wp-content/uploads/2024/02/overthinking-880x495.png)
Mastering Procrastination: Strategies for a Distracted World
CHANGE
Mastering Procrastination: Strategies for a Distracted World
14/01/2024
![overcoming procrastination and managing distractions](https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 780w, https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 880w, https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 1238w)
The Real Reasons You’re Not Taking Action (And How to Overcome Them)
CLARITY
The Real Reasons You’re Not Taking Action (And How to Overcome Them)
22/08/2023
![overcoming barriers to action](https://backtosenses.com/wp-content/uploads/2023/08/barriers-to-action.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/08/barriers-to-action.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/08/barriers-to-action.jpg 1238w)
Update Your OS: Cultivating the Art of Embracing the Suck.
CHANGE
Update Your OS: Cultivating the Art of Embracing the Suck.
18/08/2023
![do hard things more often- embrace the suck](https://backtosenses.com/wp-content/uploads/2023/08/embrace-the-suck.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/08/embrace-the-suck.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/08/embrace-the-suck.jpg 1238w)
The Discreet Charm of Miniature Tasks: The Power of Tackling One Block at a Time.
CLARITY
The Discreet Charm of Miniature Tasks: The Power of Tackling One Block at a Time.
25/07/2023
![backlog project descrete tasks](https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 1238w)
From Busy to Productive: Harnessing the Power of Time Boxing and Time Blocking.
FOCUS
From Busy to Productive: Harnessing the Power of Time Boxing and Time Blocking.
23/07/2023
![time blocking time boxing](https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 1238w)
Put Your Finger on Why Exactly You Procrastinate With The Procrastination Equation.
MINDFUL PRODUCTIVITY
Put Your Finger on Why Exactly You Procrastinate With The Procrastination Equation.
15/05/2023
![The Procrastination Equation](https://backtosenses.com/wp-content/uploads/2023/05/Procrastination-equation.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/05/Procrastination-equation.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/05/Procrastination-equation.jpg 1238w)
Look Beyond the Quick Fixes of Personal Growth: Invest in Getting the Whole Picture.
CHANGE
Look Beyond the Quick Fixes of Personal Growth: Invest in Getting the Whole Picture.
11/05/2023
![Whole Humans Project](https://backtosenses.com/wp-content/uploads/2023/05/WHOLE-HUMANS-780x780.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/05/WHOLE-HUMANS-880x880.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/05/WHOLE-HUMANS.jpg 1238w)
The Art of Creating an Adequate Sense of Urgency in Life Without Sending You Into a Panic Zone.
CLARITY
The Art of Creating an Adequate Sense of Urgency in Life Without Sending You Into a Panic Zone.
22/02/2023
![time urgency and intentional living](https://backtosenses.com/wp-content/uploads/2023/02/Sense-of-urgency-in-life-780x780.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/02/Sense-of-urgency-in-life-880x880.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/02/Sense-of-urgency-in-life.jpg 1238w)
If You Want to Stay Relevant in Today’s Economy, It’s Time You Stop Wearing the “Smart but Scattered” Badge and Get To Work. Deep, Focused Work.
FOCUS
If You Want to Stay Relevant in Today’s Economy, It’s Time You Stop Wearing the “Smart but Scattered” Badge and Get To Work. Deep, Focused Work.
20/02/2023
![](https://backtosenses.com/wp-content/uploads/2023/02/focus-on-your-focus-1.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/02/focus-on-your-focus-1.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/02/focus-on-your-focus-1.jpg 1238w)