Category: MINDFUL PRODUCTIVITY
Mind on Overload: When Knowledge Becomes a Burden.
BENTO BOX
Mind on Overload: When Knowledge Becomes a Burden.
![information overload dopamine](https://backtosenses.com/wp-content/uploads/2024/02/chaos-to-clarity-1-780x439.png 780w, https://backtosenses.com/wp-content/uploads/2024/02/chaos-to-clarity-1-880x495.png 880w, https://backtosenses.com/wp-content/uploads/2024/02/chaos-to-clarity-1-1238x696.png 1238w)
Mastering Procrastination: Strategies for a Distracted World
CHANGE
Mastering Procrastination: Strategies for a Distracted World
![overcoming procrastination and managing distractions](https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 780w, https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 880w, https://backtosenses.com/wp-content/uploads/2024/01/overcoming-procrastination.png 1238w)
The Delicate Dance of Boredom, Shiny Object Syndrome, and Commitment: A Guide to Thriving in a Distracted World.
CLARITY
The Delicate Dance of Boredom, Shiny Object Syndrome, and Commitment: A Guide to Thriving in a Distracted World.
![beat shiny object syndrome with commitment](https://backtosenses.com/wp-content/uploads/2023/08/power-of-commitment.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/08/power-of-commitment.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/08/power-of-commitment.jpg 1238w)
The Discreet Charm of Miniature Tasks: The Power of Tackling One Block at a Time.
CLARITY
The Discreet Charm of Miniature Tasks: The Power of Tackling One Block at a Time.
![backlog project descrete tasks](https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/07/discreet-tasks.jpg 1238w)
From Busy to Productive: Harnessing the Power of Time Boxing and Time Blocking.
FOCUS
From Busy to Productive: Harnessing the Power of Time Boxing and Time Blocking.
![time blocking time boxing](https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 780w, https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 880w, https://backtosenses.com/wp-content/uploads/2023/07/time-boxing-blocking.jpg 1238w)