ONE AND DONE
Why You Might Need This IF...
"After days, weeks, or even YEARS of thinking about my project, it’s STILL just a list in my head. Sound familiar? I was there too."
✓ Get clarity
✓ Stop overthinking
✓ Move from How to Now
✓ Lock your Inner Critic outside
The Overthinker Struggle Bus
• STOP THE PSEUDOWORK (planning, procrastilearning & tweaking your website)
• STOP THINKING WHAT OTHERS MIGHT SAY
• STOP THE GUESSWORK & TEA LEAF READING
That ends HERE.
In One Week, You WILL Have:
☻ A targeted plan that outsmarts your internal roadblocks.
☻ A project that's OFF the ground. Even a first draft is a VICTORY.
☻ The unexpected superpower: knowing you can push through even when it gets tough.
"But What Can I REALLY Do in One Week?!"
I've heard someone managed to create
the whole Universe AND still got a day off.
But
* FIRST DRAFTS * MINI COURSES * LANDING PAGES * ETC.
are also an option...
► Kelly wrote and published a BOOK in five days.
► Maggie went from "it would be nice to create a digital product one day" to getting 600 responses in her product survey.
So, while you're Thinking & Planning, plenty of people are Shipping and getting Feedback.
The secret?
Laser focus and support.
It's the combo you're missing, and what this sprint gives you.
For one week you'll stop being a Sunshine
and become a Laser.
CONSTRAINTS WILL SET YOU FREE!
✓ Constraints crush overwhelm. Action replaces endless possibilities.
✓ Constraints cut the clutter. Get laser-focused on what truly matters.
✓ Tight boundaries, spacious mind. Your project finds form within the box.
✓ Less is more. Constraints uncover the heart of your idea.
✓ Stop overthinking, start doing. Constraints force progress.
✓ Ditch the distractions. Constraints create your roadmap to success.
They're not your enemy but your friend!
Upgrade
Your Mental Toolkit
★ Leap before you're 100% ready. Action builds confidence.
★ Celebrate the finish line. Persistence creates lasting satisfaction.
★ Get comfy being uncomfortable. Growth happens outside your safe zone.
★ See "failures" as experiments. Every try gets you closer to what works.
★ Find your inner compass. Navigate the unexpected with strength.
★ Tough moments don't last. Develop the skills to bounce back fast.
★ Own your focus. Let's build distraction-proof routines for your goals.
IN THE DISTRACTED WORLD FOCUS IS SUPERPOWER
This Sprint Makes It Stick, Because You Also Get:
★ My personal "been there, done that" accountability
★ Tough love & real-world solutions.
★ A structured system to stop spinning your wheels, and start gaining momentum.
There are Two Parts to the MINI SPINT:
The Action Week
The Prep Week
We work together
At Your Own Pace
Roll up your sleeves with daily action prompts and a supportive community
Live calls for those inevitable "hit a wall" moments
2 Live Calls: kickoff/wrap-up to pinpoint YOUR project's sticking points
Customized plan to give you headspace for your project – mentally and practically
NEXT SPRINT
MARCH 1st, 2024
Buckle up!
Pricing
LIMITED TIME BETA PRICING: 50% Off!
That's just $25 to kickstart your launch instead of $49
Special deal ends soon!
Feeling Extra Stuck?
1:1 Coaching – Beat Overwhelm FAST (LIMITED TO 2 SPOTS)
2 x 60 minute coaching calls, daily async support & and all the worksheets at 50% off
for $120
LOCAL TAXES MAY APPLY
SHUT UP AND TAKE MY MONEY!
LIVE IN YOUR STRETCH ZONE
How's that comfort zone on yours?
Let's Have some fun experiments and see what else is possible for you!
What People Say
"Thanks ANNA for the motivational post. I particularly liked "THIS IS HOW I GROW".
So true, as working towards my goal of making the website challenges me to be the person I could be. The one I see in my dreams. 😃" Tanya
"Didn't hit ALL goals, but launched MORE than ever before. Change starts somewhere, Anna kicked me into gear "- F.
"Got traction for the first time!" - W.W.
"Hey Anna, thank you for organising the sprint, I've found it incredibly useful. It's sent me in interesting directions I wasn't expecting, and I've learned loads about what does and doesn't work for me. I didn't tick everything off my original goals list, but I covered a lot of ground and have started putting my ideas out there, which I might have hesitated about had it not been for the sprint."
My name is Anna, and I'm a recovering Ambitious Procrastinator &
Overthinker.
I know the struggle really well.
I GET the overthinking & self-sabotage loop.
That's what fuels this whole system.
But now I also get things done. And that feels GOOD.
I use some Mindful Productivity Practices and... personal sprints.
One. Sprint. At. A. Time.
That's when I leave the Inner Critic behind the closed doors, and focus on DOING WHAT NEEDS TO GET DONE.
I kept getting lost in the weeds of my ideas BUT over the years I have mastered the way of catapulting myself out of that jungle.
I'm also a certified Digital Wellbeing Coach, studying the Neuroscience of Change, a Solopreneur or 15 years, and building a new business at midlife.
Why work with me?
ONE WEEK & DONE
NEXT SPRINT STARTS IN:
DAYS
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